Sound Mind Systems

NLP, Hypnotherapy & Coaching in Essex

Browsing Posts tagged Hypnotherapy

The media is often astounded by the phobias some people have- many seem unusual or even ridiculous but to the person suffering with the phobia, it doesn’t matter how silly it may seem to others- it is very serious to them. An example in the press today is a lady with a phobia of bananas. [...]

As part of the Channel 4 series “Who Knows Best”, the 3rd Episode airing tonight is about weight loss and features a therapist who uses Hypnotherapy and NLP along with some other techniques. The therapist called Janet Thomson, like me believes that the key to weight loss is in how your mind works and the [...]

I found an interesting article about a study into weight loss that has shown that the mind can be tricked into believing the stomach is full. The study says that mind can be fooled by the belief that the food about to be eaten is more filling than it really is. Most Hypnotherapists will probably be [...]

The Inspired Weight Control Workshop- Dunmow, Essex The next Inspired Weight Control Workshop is scheduled for 20th March 2010 in Great Dunmow, Essex. This is a weight loss workshop with a difference- By using Hypnosis and NLP, you can learn new ways to take control of your body and mind to help you to lose [...]

Merry Christmas!

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My new podcast has now been published- I thought being a bit of a big kid, I had to do a special Christmas podcast with a festive hypnosis session- Hope you like it Merry Christmas to you! http://www.podcastfm.co.uk/podcast.rss?id=628

I’ve mentioned Salad Ltd in a previous blog post and thought I’d mention them again as they have a fantastic Christmas offer on all of their NLP products here https://salad.infusionsoft.com/go/XmasBB/a206 When they say Christmas offer, they mean until the end of November but I suppose Christmas does seem to start earlier this year! Anyway, if [...]

Up until Christmas, I am doing a special offer on my Past Life Regression Gift Vouchers! Using hypnotic regression techniques, you will be taken back to before your birth into this incarnation- to a time prior to this lifetime on an adventure into your past lives! Enjoy the mystery of the journey back in time- [...]

Previously, I have produced a newsletter which I have sent out to my mailing list but it occured to me the other day that what would be really useful is a weekly inspirational e-mail with tips about techniques to try and so on- basically something that you can use in your everyday lif to make [...]

Last Friday, 18th September, Channel 4 showed the second episode of the new Derren Brown series – Derren Brown The Events. I was particularly looking forward to this show as it was all about suggestion and how we are all susceptable to a greater or lesser extent. In this episode, Derren showed how he could [...]

There is a great new Hypnotherapy resource that I have just signed up to. It is called the Hypnotherapy Directory and can be found at http://www.hypnotherapy-directory.org.uk/ It’s not just a regional listing of accredited Hypnotherapists though- It contains articles and information about the applications of Hypnotherapy as well. If you are a Hypnotherapist, go there [...]