I found an interesting article about a study into weight loss that has shown that the mind can be tricked into believing the stomach is full. The study says that mind can be fooled by the belief that the food about to be eaten is more filling than it really is. Most Hypnotherapists will probably be [...]
Browsing Posts tagged Fitness
When I did my NLP practitioner training, one of the areas of my life that I wanted to change was my approach to exercise. Many a time in the past I had decided to start doing some exercise whether it be going to the gym, swimming , or running, I’d always started off with [...]
