My new blog is now set up on the Great British Life website in the Essex section.
Direct link here: http://essex.greatbritishlife.co.uk/community/blogs/entries/hypnotherapist-and-nlp-coach-lee-shuttlewoods-blog/id/216/
My friend Jamie Smart is running a groundbreaking programme teaching people how to let go of m0ney worries
forever & create a life you love.
There’s a great two-for-one offer & a special price when you book by Friday July 23rd.
Secure your place by clicking here:
https://salad.infusionsoft.com/go/SMTM/a204
I found an interesting article about a study into weight loss that has shown that the mind can be tricked into believing the stomach is full.
The study says that mind can be fooled by the belief that the food about to be eaten is more filling than it really is.
Most Hypnotherapists will probably be unsurprised by this finding as we know how powerful beliefs can be, but it is always nice to see science back up what we Hypnotherapists have been saying for years!
To read the the full article on the Healthy Pages website, click here: http://www.healthypages.co.uk/newsitem.php?news=6315
If you want to find out how to take control and lose weight using the power of your mind, why not come to one of my Inspired Weight Control seminars in Great Dunmow, Essex. For more information on this exciting way to lose weight, click here: http://www.soundmindsystems.co.uk/wordpress/weight-loss/
I’m currently doing a special offer until the end of May on Sound Mind Systems gift vouchers for relaxation and the Past Life Experience-
From now until 31st May, the Sound Mind Systems Relaxation Expericnce gift vouchers are only £15.
That is £15 for a 30 minute relaxation hypnosis session with me which includes a CD of the session to keep. This is the perfect gift for a stressed out relative or friend or someone who deserves a special treat!
Also on special offer this month, the Sound Mind Systems Past Life Experience gift vouchers make an ideal gift for friends and family with a fascination for the mysterious! For only £45 the Past Life Experience takes you back in time to your previous lives- who knows what you will find! This experience lasts one hour and includes a CD of the session.
For more information on either of these special deals, please contact me.
On Saturday 8th May 12-3pm I will be attending the World Challenge Pamper Afternoon. For more information about the event, please see below:
Saturday 8th of May, 12 – 3pm
Helena Romanes School Hall, Great Dunmow
Entry £1, Treatments from £5
We are a group of students in Helena Romanes School having a Pamper Afternoon to raise money for a World Challenge trip to Thailand and Laos in 2011. The expedition includes trekking in the Thai jungle and taking part in project work to help the local community. This will be an experience of a lifetime for all the team and your attendance at the pamper afternoon will help generously!
Stalls at the Pamper Afternoon include:
* Beauticians offering a range of treatments including manicures, facials, massages etc…(at discounted prices!)
* Jewellery Stalls
* Mr Grumpys Sweet Shop
* Jamie at Home
* ‘Streakless’ Tanning
* Psychic Readings
* Reflexology
* Hypnotherapy
* Handmade Gifts
and more…
Also, we have a raffle featuring items donated by Dunmow High Street shops and other local shops and restaurants.
I’ve set the date for the next Inspired Weight Control Seminar in Dunmow. Please see details below for information on changing the way you eat and your attitudes to food and the emotions we often attach to eating.
Have you tried all the different diets and exercise regimes and still struggle with weight loss?
Then this seminar may be for you!
Would you like to gain control over your mind and body to allow you to overcome emotional eating pattens and feel good about yourself?
This one day seminar teaches you some of the secrets of using Hypnosis and NLP to change the patterns that lead to over eating.
Evidence has shown that diets seldom work over the long term and this is mainly down to the fact that many of them limit what you eat by way of strict guidelines and points systems. This may be fine for a while, but it can be hard work to keep track and avoid temptation!
What if you could lose weight without having to avoid the food (and drink) that you love?
Just think of the freedom of not having to count points for the rest of your life just to keep at your ideal weight.
This seminar will:
Change the way you eat
Address the emotional reasons behind over eating
Let you take control
Show you new ways to feel good about yourself because when you feel good about yourself, you look after yourself better!
Places will be limited so if you want to book a place, please click on the online booking link below or contact me.
The Inspired Weight Control Seminar: £85.00
Tel: 01371 859893
Mobile: 07757 076244
E-mail: info@soundmindsystems.co.uk
The Inspired Weight Control Workshop- Dunmow, Essex
The next Inspired Weight Control Workshop is scheduled for 20th March 2010 in Great Dunmow, Essex.
This is a weight loss workshop with a difference- By using Hypnosis and NLP, you can learn new ways to take control of your body and mind to help you to lose weight in an easy and enjoyable way. For more details on how Hypnosis and NLP can help you lose weight, see the information below:
Have you tried all the different diets and exercise regimes and still struggle with weight loss?
Then this seminar may be for you!
Would you like to gain control over your mind and body to allow you to overcome emotional eating pattens and feel good about yourself?
This one day seminar teaches you some of the secrets of using Hypnosis and NLP to change the patterns that lead to over eating.
Evidence has shown that diets seldom work over the long term and this is mainly down to the fact that many of them limit what you eat by way of strict guidelines and points systems. This may be fine for a while, but it can be hard work to keep track and avoid temptation!
What if you could lose weight without having to avoid the food (and drink) that you love?
Just think of the freedom of not having to count points for the rest of your life just to keep at your ideal weight.
This seminar will:
Change the way you eat
Address the emotional reasons behind over eating
Let you take control
Show you new ways to feel good about yourself because when you feel good about yourself, you look after yourself better!
Places will be limited so if you want to book a place, please click on the online booking link below or contact me.
The Inspired Weight Control Seminar: £85.00
Tel: 01371 859893
Mobile: 07757 076244
E-mail: info@soundmindsystems.co.uk
My new podcast has now been published- I thought being a bit of a big kid, I had to do a special Christmas podcast with a festive hypnosis session- Hope you like it
Merry Christmas to you!
I’ve mentioned Salad Ltd in a previous blog post and thought I’d mention them again as they have a fantastic Christmas offer on all of their NLP products here https://salad.infusionsoft.com/go/XmasBB/a206
When they say Christmas offer, they mean until the end of November but I suppose Christmas does seem to start earlier this year!
Anyway, if you are a fan of NLP, Hypnosis and personal development in general, Salad have some of the best quality materials available- this offer is for CDs, DVDs and the famous Salad card decks.
Go to https://salad.infusionsoft.com/go/XmasBB/a206 to see Jamie Smart, owner of Salad Ltd explaining this offer.
Why not treat yourself to an early Xmas present!!!!!
